Anxiety Panic Free Zone

What is Generalized Anxiety Disorder? (GAD #1)

Posted by: admin on July 8th, 2009

25 Comments

Posted: GAD

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25 Comment to “What is Generalized Anxiety Disorder? (GAD #1)”

  1. foreverdreamer2012 Said:

    help me i’m …
    help me i’m suffering

  2. jupiterqueen07 Said:

    Well Im on ativan …
    Well Im on ativan which im slowly getting off of.
    That thing makes me sleepy! But I might try the linden method. hope that works!

  3. kimmylovestruth Said:

    One of my friends …
    One of my friends has. It turns out that a lot of people are scared of going to bed. You could have Insomnia or another sort of sleeping disorder.

  4. kimmylovestruth Said:

    Maybe you should …
    Maybe you should try NOT smoking weed and trying to focus on other things. Drugs mess with your head, dude.
    Headaches can also be caused by stress and even certain foods (like an excess amount of cheese).

  5. kimmylovestruth Said:

    It could be …
    It could be restless leg syndrome, but it also could be linked to anxiety if you have it. You should really try talking to your doctor since it’s interfering with your life.

  6. kimmylovestruth Said:

    You can at least …
    You can at least message me if you woulid like.
    And I can’t afford therapy, but I can afford some medication. There are ways to get help :]

  7. jupiterqueen07 Said:

    this is going to …
    this is going to sound corny but maybe we should make a chat room or something where maybe we can help each other. I hate feeling this way its been a while cant afford psych help. Tried it all its like im trapped. Glad to know im not alone yet its sad to be in this situation.

  8. Dundon100 Said:

    i have social …
    i have social anxiety disorder and i mean its hard to deal wit cause u cant explain to evry1 u hav and yet if u dont people wil think ur ed in the head, im tryin hypnotherphy, if that dosbnt work i dont know what ill do cause its impossible to lead a normal happy life. ive also become reliant on alcohol as one of my few escapes from anxiety, does any1 know a cure that actually works

  9. ashd002 Said:

    hi i was wondering …
    hi i was wondering if anyone could help me. i have had problems with sleeping for a month now. when i sit down on try to relax i feel asif i am moving around. i feel like im in a elevator moving up and down. this means i cannot lie in bed long enough to fall asleep because of this feeling, is this linked to anxiety if so how can i prevent or cure it. i would appreciate as much info as possible. im 15 and this realy is taking over my life

  10. alexdakidda Said:

    1 way i could …
    1 way i could describe it is that every thought i have crosses with another creating new thoughts but in doing so it ties knots in places so i cant continue down that path i was on. this then makes it hard to formulate the thoughts i have bcoz this “routine” is constantly happening. ive been diagnosed with dyslexia and mayb dyspraxia bt i dnt think that explains my thought process/ y i get so restless then tired or aggressive etc i also am tryna write at the moment wen i do everything is violent

  11. alexdakidda Said:

    i feel anxious alot …
    i feel anxious alot so im off to the docs in the morning,
    i have trouble going to sleep as if i dont want to incase i miss something, i get nervous going into work the only reason i do is because i need to to pay bills, i get headaches a bit but also that could be because i dont eat much unless im smoking weed, i also thought ive been feeling like this for about 8 years and working it out thats when my dad died i was 14. i lash out in my sleep and constantly think about anything and everything..

  12. ushilives Said:

    eat as healthy as …
    eat as healthy as possible, get enough rest, practice relaxation methods, get help. i don’t think prescription medication is the way forward but only if really needed. i was on it for a while but now i take st johns wort, valerian root and omega 3 tablets. along with green smoothies. has helped me alot.

  13. kim24may Said:

    for some strange …
    for some strange reason i have anxiety everynite when i get in the bed to go to sleep,its so weird,my heart starts beating really fast and its hard for me to sleep thru the nite.Anyone else experience this?

  14. elnathan8 Said:

    I get the same. …
    I get the same. Don’t fight it. Eat. Take a bag with you and excuse yourself if you feel sick. The more you fight against anxiety the worse it gets. Prepare for the attack, accept it and it will likely go away.
    I’m reading “The Power of Now” by Eckhart Tolle. It’s a big help.

  15. hsttraindriver Said:

    Read Explaining …
    Read Explaining colours to a blind man. Not only will it enlighten many as to what living with a mental illness is like, it also gives comfort to those sufferers who think there is no hope and that they are alone. It is very informative, sometimes shocking but also very funny in parts. All in all, a good read and highly recommended.

  16. samspring88 Said:

    no worries
    no worries

  17. 1337gam3r07 Said:

    God be with you. …
    God be with you. I’m going thru some tough stuff too

  18. XpolymerX Said:

    Samspring88 All …
    Samspring88 All booze and zoloft does is lowers your tolerance to alcohol becuase of the increased amount of serotonin. I was on it from 06-the end of 08′. It took me awhile to drink again becuase I thought something was going to happen. Something did happen I became a cheap date :)

  19. terifg Said:

    I’ve had this since …
    I’ve had this since I was a small child. It has progressed. They say the answer is Seroquel. Bullshit. That is a heavy duty drug used to treat very serious mental disorders, all it did was make my depression worse. I still had the anxiety. Now I’m just dealing w/it.

  20. LethalJizzle Said:

    ive got a social …
    ive got a social anxiety disorder. as soon as im in a social situation im not comfortable with my anxiety comes on like a lightbulb. worst thing is when some people get anxious they sweat or shake, but i throw up (but mainly feel like i need to) which means i cant eat while im out cos if i start feeling sick with a stomach full of food its not good lol. so its sort of triggered an eating disorder too because i get anxiety while eating now because it makes me aware of my stomach.

  21. Dizneystar Said:

    thx dude i was …
    thx dude i was wondering why alchohol made me so much worse

  22. zardcat1111 Said:

    I’m 22, and have …
    I’m 22, and have this, but the horrible thing is it took me so long to figure it out. I’m suppose to see a doc soon, but I have so many symptoms of anxiety/depression that I have to take an ambien everynight to sleep (been doing this for the past year and a half). I just hope that whatever the doctor gives me works, I don’t want to go through the whole “trial and error” stuff.

  23. feelinemo1 Said:

    I was diagnosed …
    I was diagnosed with this a year ago and no it’s no fun but i live. Yes it chases people away from you and it makes you jittery and overly worrisome. It’s not the end of the world.. I’m on medication and I’m in counseling.. If you’re willing to do the work..you can live with it and be okay..

  24. MasterMayo Said:

    I have this, social …
    I have this, social phobia, major depressive disorder, panic disorder, gerd and high blood pressure, and I’m only 16.
    And I also need dentures, I think i’m suppose to be 50 or something heh..

  25. samspring88 Said:

    i am a 20 year old …
    i am a 20 year old male and i suffer from this it ing sucks.i am on zoloft which helps alot but i still cant help feeling ed up somtimes.alcohol makes my anxiety levels go extremley high especially the next day and i then have panic attacks.if i could any advice 2 anyone reading this who suffers,dont be embarressed about it,there r alot of us who suffer,just see ur doctor and get some medication it will help u alot,and try 2 avoid alcohol.

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