Anxiety Panic Free Zone

panic attacks are back…

Posted by: admin on February 23rd, 2010

7 Comments

Posted: panic attacks

sorry for the poor quality yet again:)i will be using a different camera for my future vlogs.

Duration : 0:9:27


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7 Comment to “panic attacks are back…”

  1. GetRealPrettyGirl Said:

    yes they come back …
    yes they come back when you least expect it and it sucks,but i am hopeful because i know that tomorrow can be a much brighter day:)

  2. GetRealPrettyGirl Said:

    Thank you for the …
    Thank you for the support!

  3. shok999 Said:

    Sometimes the panic …
    Sometimes the panic attacks can come back for no apparant reason just keep doing things that have hleped you .before it maybe just a temporary setback. Hope they go away soon .

  4. laurelisavantgarde Said:

    I know exactly what …
    I know exactly what you mean about the panic attacks coming out of the blue. I don’t get full blown panic attacks, but I get surges of panic in my stomach and a lot of dizziness. I always think I’m going to fall over and be taken away in an ambulance. Sometimes after weeks of mild anxiety it just comes out of nowhere. But don’t worry, the longer it happens, the better we can learn how to cope with it. hope you feel better :)

  5. Bestrong4 Said:

    I understand the …
    I understand the anxiety big time
    good vid
    Hang in there and bestrong

  6. shygirl4eva1 Said:

    aww. everyday is a …
    aww. everyday is a new day. life is unpredictable. i dont really get panic attacks but i do get depression and its up and down. and as for my social anxiety when its getting better one little person could make me feel anxious and it would come back again. Your not alone

  7. ClockworkSublime Said:

    Its good your …
    Its good your feeling relief from the panic attacks. I know what you mean when you said I hope its not just a fake feeling. But these feelings are a lot more rational than the anxiety filled thoughts. The unfairness of recurring anxiety i can relate to as well.

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