Anxiety Panic Free Zone

Overcoming Generalized Anxiety Disorder

Posted by: admin on August 26th, 2009

25 Comments

Posted: anxiety panic disorder

Martin E. Sodomsky talks about his book “How to Slay the Worry Monster” and overcoming GAD. Contact him through his website: www.doctoranxiety.com

Duration : 0:8:18


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25 Comment to “Overcoming Generalized Anxiety Disorder”

  1. wolfgamer1 Said:

    Im 15 anxiety …
    Im 15 anxiety already?

  2. redraftlife Said:

    My doctor …
    My doctor prescribed me Xanor, and i was addicted. I think pills just help you temporarily. and after the effects of the pills are drained, its just you against the world again.

  3. itzahazylife Said:

    pills don’t cure, …
    pills don’t cure, they just mask

  4. happilylil Said:

    Vilift it really …
    Vilift it really gave me what i need with my pill. i never thought it will be this great.

  5. petanda312 Said:

    Hi, Just wondering …
    Hi, Just wondering how your doing?

    I’m asking a few people who are or aren’t talking about medication because I’m getting a prescription for Paxil and I’m not sure if I’m going to take it.
    I know everyone is different, I’ve been told I have GAD, PTSD, agoraphobia, depression, bi-polar, etc, and been given a bunch of different kinds of pills to try over the years but I’ve only gotten worse until I found NLP last week which has helped so much.

  6. petanda312 Said:

    Just curious how …
    Just curious how things are going?

    I’m getting a prescription today for Paxil and I’m not sure if I’m going to take it. I’ve made a lot of progress with my new way of thinking and NLP, but yesterday I went out by myself for the first time in 6 months and got so scared I called my fiancee to come get me.

    At least I got to where I wanted to be but I totally psyched myself out and had help getting back.

  7. eoincollins28 Said:

    It ruined so many …
    It ruined so many relationships…it reely is .

  8. b20121984 Said:

    Hey man, im just …
    Hey man, im just like you. I can get over my problem but 10 mins later ive got something new to back up the worry. I dont understand why i am the way i am but i know that its a rough life and i feel ya.

  9. coniferblack Said:

    Thank you! You …
    Thank you! You describe me to a T. I just discovered I have GAD and have started medication which has been very healful. Hopefully I will one day be abkle to control GAD myself. My GAD manufests itself into physical pain and mental suffering. Your word “thief” hit the nail right on the head.

  10. imogensparks Said:

    Or the tooth fairy. …
    Or the tooth fairy…

  11. moo5009 Said:

    I have GAD. It’s …
    I have GAD. It’s awful, you can’t stop it no matter what you do, even though you know it’s not even true. Sometimes if I solve a problem the worry will temporarily stop, but about an hour later I think about it and the worry is just as if not more intense than it start. But most of the time i’m plagued by it 24/7, mostly for illogical reasons that make absolutely no sense.

  12. Laurence000001 Said:

    You don’t know that …
    You don’t know that for sure, I used to suffer from panic attacks and my gf was very supportive and understanding, now i’m over it and we’re still together :) It’s such a common thing, and you’ll be surprised who has/is suffering from it. All the best.

  13. PanicAttackResearch Said:

    Hey everyone,


    Hey everyone,

    there’s a true cure to Panic Attacks or Anxiety! The Panic Away and Linden Method has helped many people. Just click my name and access my profile – watch the video “Panic Away vs Linden Method”!

  14. babiboi79 Said:

    wow, ive been …
    wow, ive been troubled all my life ….. i have been searching as to what most suits my problem … I think this is 100 percent my problem ……this sucks :) …I prolly will die youg … heart attack or something … Cuz i worry too much about what my doctor will say when i bring this up .. so i dont go to the doctor … maybe tommorrow i will have irratable bowel or something else ?

  15. PierreLeone Said:

    wat did it do to …
    wat did it do to you?

  16. emmersjemmers Said:

    I have GAD and it’s …
    I have GAD and it’s RUINED my life. It’s .

  17. frankbagsby Said:

    there were some …
    there were some roomates i had that freebased and some of their friends were stricken by gad from doing the drug my roomate said it was from the police taking them to jail they had developed the same thing vets doi just ignored em unless they did somethin funny

  18. kathyputinish Said:

    i need him to treat …
    i need him to treat me one on one

  19. manussa77 Said:

    I loved it, up …
    I loved it, up until he said about the meds. Some ppl do have to take them. But, ppl should look into other solutions first. Being on meds, can lead to nasty side effects. I just wish he would have said that.

  20. meetmalz Said:

    thankyou , u’ve …
    thankyou , u’ve given me a positive outlook by saying its completely solvable,

  21. benkrawks Said:

    Agreed. I just went …
    Agreed. I just went off my klonopin a few weeks ago… the panic attacks have been horrible since then, but I’m glad to be rid of medication. It doesn’t solve anything.

  22. DJhollywoodgurl Said:

    amen!!!!!!!!!
    amen!!!!!!!!!

  23. DJhollywoodgurl Said:

    I have ocd. i know …
    I have ocd. i know the feeling. i hvae ocd about cleaness. i bleach my counters ,vacum,lay out my clothes for the next day,sweep my room,spray air fresher,brush my teeth,wash my face, everynight!!!!! i also dt wear clothes that are not ironed. ocd is ! i wish it would justy go away! sincerlly, holly

  24. lloosdrecht Said:

    Thank God some …
    Thank God some psychologists are actually looking at the root of the problem rather than covering it up with drugs.

  25. jerro19711971 Said:

    I had that same …
    I had that same problem with my ex girlfriend, she dumped me. She said I always was mad at her. But I wasn’t! I just was feeling all the effects from anxiety. I was quiet sometimes and felt disconnected but not mad at her. Oh well life sucks then you die!

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