Anxiety Panic Free Zone

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http://www.thelindenmethod.co.uk/anxiety-symptoms/
Anxiety symptoms, particularly inappropriate thoughts and OCD explained
http://www.thelindenmethod.co.uk/anxiety-symptoms/

Duration : 0:6:56


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25 Comment to “Inappropriate Thoughts and OCD During Anxiety Disorder”

  1. fhofho00 Said:

    The Linden Method …
    The Linden Method is a big sham! It does not help and when it helps it just help a little. The information that he gives is taken from free sources on the internet. He promises your money back but what he doesn’t tell you is that just a small part of what you paid is given back. Do not buy it.

  2. momoville100k Said:

    im sorry klonopin …
    im sorry klonopin and fluvoxamine is what i take for my OCD everything he said i this video is albsolutly what i go through but the meds have stopped the thoughts and when i do get a thought its as if my mind discards it hopefuly one day i can stop the meds and control it on my on but in the mean time meds are doing the job i had my wife throw all the knifes away before i was on meds because when i would see one i would get thoughts of hurting her and a image of me doing would come as well

  3. momoville100k Said:

    im pretty sure his …
    im pretty sure his method works but my kolopin and Fluvoxamine has worked on my OCD

  4. Erik93022 Said:

    To everyone under …
    To everyone under me… just try to understand what made u flip in the first place… i think the traumas we go through set us up for this horrible problem…

    if something we feel hurt us to much that could plce u under a state of constant stress.

  5. WHITEOGREPPIN13 Said:

    what if when i …
    what if when i breath it doesnt feel right and then i focus on it this never happen until i had a panic attack and i read someone story with this make it stop?

  6. elchessboy0wnzuagain Said:

    Hi Charles.. Is …
    Hi Charles.. Is ALCOHOLISM a form of anxiety? Can that be cured? Like you said..medication or psychotherapy will not cure you..that’s why i wanted to know if alcoholism can be cured by your methods.

  7. reptile1000 Said:

    is thinking your …
    is thinking your dead and thinking everything is something your just hallucinating is that a symptom of anixety?

  8. Jordanbg70 Said:

    Charles I was …
    Charles I was wondering if you program has helped people with anxiety induced by marijuana and hallucinogens. I’ve been told it’s just anxiety. Medications don’t make me feel “right”. I’m rather desperate.

  9. Macinabit Said:

    Hi. I meant this …
    Hi. I meant this way as only part of the cure and not as a total cure, obviously your research is very high and I know as I have read your book about Anxiety disorders. Sometimes it helps to get what we feel on paper to refer to in another attack but only as a helper not a cure as you say. Best regards.

  10. CharlesLinden Said:

    This kind of ‘ …
    This kind of ‘writing down’ thoughts technique is used in CBT but our research and experience has shown us that this doesn’t and can’t work! Many of our clients come to us having tried this sort of technique and have been very disappointed. To us, the reason for failure is obvious but not to all. Charles

  11. Macinabit Said:

    Charles. In the …
    Charles. In the first part of this video you say about a car crash. Normaly in this situation you will NOT have a panic attack because your concious part of the brain is IN control and will deal with it probably perfectly, but when you are at home again your old friend the sub conscious will kick in and give you an attack. OCD this is normaly when our minds are looking for food and will do as you say, write all these thoughts down everday after a week you will laugh at them!

  12. monkeyjam101 Said:

    Thank you this was …
    Thank you this was very helpful.

  13. felixandsnoopy Said:

    Thank you so much …
    Thank you so much for this video. I thought I was going mad. It is so hard having panic attacks. I recently had a massive panic attack and it scared the crap out of me. Thank you for helping me to understand these feelings.

  14. CrazyRach18 Said:

    your videos are …
    your videos are AMAZING :) I used to have EXTREME OCD and depersonalization…you have explained this in the best ways possible. I used to wash my hands several times a day, and had to touch everything four times otherwise it didnt feel right…

  15. skateNrock94 Said:

    You know what u r …
    You know what u r talking bout very well, my anxiety lvl was so high that I even had a paranoid thought, that all the people are just pretending the world and the life, it scared the shyt out of me, I thought i was schzioprenic or something, but then I realized that deep inside I dont believe in that cuz it is senseless I would cut the thought rite when it comes to the point i am not afraid of it no more I just laugh at it, and everything all the anxiety and thoughts have gone away Im suprised

  16. para1987 Said:

    Wow. Thanks man. …
    Wow. Thanks man. Great Video, Found it at a perfect time, Been suffering from this for about 2 months now, it seems like the toughts dont bother me as much, so I have to agree with you on the part where you say, the lever of stress = level of anxiety. Thank you and keep up the good work..

  17. johan28 Said:

    Eh? You imagined …
    Eh? You imagined sex and death in every imaginable way? If you were a writer or an artist or a musician or someone in the arts, you could have put that to good use!!

    I was religious when I was younger, so random thoughts about sex or anyting inappropriate caused me to feel guilty and reach out to the lord, but these days I just kind of ignore them, unless I require their istance.

  18. johan28 Said:

    So basically you’re …
    So basically you’re saying that people with anxiety disorders are always in fight or flight.

    I get nervous around people. I go through all sorts of what ifs, lol. I’m not good around them.

    I got teased a lot in school, a lot. I was the class punching bag for several years. Do you think that caused my anxiety symptoms around people, or do you think that the anxiety symptoms caused me to get teased? This is a chicken or egg, which came first question.

  19. isamedicin Said:

    of my life, I felt …
    of my life, I felt completely alone. I know it is not all in my mind on a rational level but I just cant shake the feeling and my biggest fear is never being 100% certain that the world is real. Have you ever had someone completely recover from a doubt like this?

  20. isamedicin Said:

    Hello Charles, I …
    o Charles, I had been experiencing derealization on and off since my cousins suicide about a year and two months ago and hadnt realized it. It however became much more pronounced in the last 4 months and about 2 months ago I had the thought of what if it is all in my head? Like I had invented the whole universe and it was like a video playing for my entertainment, like nothing was real and then I thought the only way to go back to reality was dying and I immediately had the worse panic attac

  21. barnsieno10 Said:

    OCD can be a …
    OCD can be a nightmare come true. I had intrusive thoughts after too many drinks! I forgot what happened through alcohol and a few days later had intrusive thoughts about being attacked,injected,druged etc. My OCD made me believe these things had happened and NO one could tell me different!! The key for me to recovery was results. I needed proof these things had not happened through blood tests etc. Wish i had watched your video back then!!!

  22. mogwoffin Said:

    Hi Charles.
    I …

    Hi Charles.
    I would just like to say that just hearing you talk about this is re uring, I admire the truth in what you are saying and actually having the guts to say it! Im a 21 year old lad who suffers from all these kinds of problems, I consider myself to be ‘normal’ but when these incidents occur it is very difficult to think i am, Im glad i have discovered your videos, Thanks for uploading them. Chris

  23. Kristiniskool Said:

    How are you …
    How are you supposed to just stop anxiety? And are you saying that simply ignoring(not argueing with the bad thought) the innapropriate thoughts will make them go away?

  24. garretguiney Said:

    everything you say …
    everything you say is true you helped me a great deal thank you very much

  25. Erick11230 Said:

    Hi charles i …
    Hi charles i purchused your program almost 3 years. go and i feel like im doing sumthing wrong becuse my ocd is still afecting me.

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