Anxiety Panic Free Zone

Archive for the ‘anxiety panic disorder’ Category

Help Stop Anxiety: Hypnosis To Overcome Anxiety

Posted by: admin on March 13th, 2010

4 Comments

Posted: anxiety panic disorder

http://www.justbewell.com/help_stop_anxiety_hypnotherapy_nlp_london.html

Anxiety is a word used to describe feelings of uncertainty, hesitation, nervousness or fear and is usually context related.
Before treatment the first question we ask someone who tells us they ‘have anxiety’ is usually, ‘how do you know when to be anxious?’

Some feel anxiety when talking to strangers, some feel anxiety when giving presentations, some get anxiety driving on a motorway. A few will say they get anxious feelings all the time.

Anxiety has a pattern
There is, in our experience, always a pattern to anxiety, it is not random. It is often associated with depression. The way we help stop anxiety is to treat it as a learned behaviour. Indeed, it is said that the only two fears humans are born with are those of loud noises and falling – the rest are learned (albeit unwittingly).

Because the human brain learns so quickly, it is often possible to literally rapidly ‘re-condition’ the learned response of anxiety or depression so that the next time the person is in a situation which previously made them feel bad (anxious), instead they feel more resourceful and capable.

JustBeWell has clinics worldwide, so do get in touch for help.

Duration : 0:4:7

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , ,

Panic Attacks – Anxiety or Panic Disorder?

Posted by: admin on March 7th, 2010

No Comments

Posted: anxiety panic disorder

http://infosharenow.com/30 ********* Panic Attacks – Anxiety or Panic Disorder? Learn the difference between the two and how to stop them!

Anxiety and panic disorders can cause some truly awful feelings and symptoms. Symptoms of a panic attack include dizziness, heavy sweating, hard breathing and uncontrollable shaking. A panic attack is an exaggerated version of the human response to danger. With a panic disorder, you may experience all of these symptoms even though they are not triggered by actual danger.

An anxiety attack on the other hand, has symptoms that often mirror those of a heart attack, including chest discomfort, tingling or numbness in the extremities and an impending sense of doom. It is unfortunately all too easy for a panic attack to trigger an anxiety attack or vice versa.

Duration : 0:1:23

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

I am Seeking Professional Help…

Posted by: admin on March 5th, 2010

25 Comments

Posted: anxiety panic disorder

As many of you know, I deal with depression/anxiety/panic attacks as well as agoraphobia and have dealt with the anxiety/panic attacks and the agoraphobia for almost two years now. My mom and brother have free health insurance from the American Indian Health Project and they brought me some paperwork one day to fill out so I could get some help. (I am also eligible for the free health insurance since I am Cherokee Indian, but was never able to take advantage of it due to the agoraphobia). The nurse at the American Indian Health Project even said she would come out and see me personally due to the anxiety/panic attacks and agoraphobia. Being hard-headed and not wanting any help, I put away the paperwork never giving a second thought to the possibility of getting help. Now that I’ve thought about it, and now that I’ve suffered for nearly two years with the anxiety/panic attacks and agoraphobia, I’ve decided to seek professional help. I would appreciate all of your prayers, and to God be the glory! Amen.

Duration : 0:7:53

(more…)

Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Sport as a cure for anxiety and panic attacks

Posted by: admin on March 3rd, 2010

6 Comments

Posted: anxiety panic disorder

Sports as a cure for anxiety and panic attacks

Duration : 0:5:12

(more…)

Technorati Tags: , , , , , , ,

How to End General Anxiety

Posted by: admin on February 28th, 2010

No Comments

Posted: anxiety panic disorder

This video describes how to end feelings of general anxiety, and return the person to a state of calm.

Duration : 0:4:9

(more…)

Technorati Tags: , , , , ,

Posted: anxiety panic disorder

31 year-old patient is experiencing pain in his lower back, neck, and shoulders for many years. Patient has also been experiencing panic disorders since he was 21 years old. His symptoms include sudden attacks of fear and nervousness, as well as physical symptom such as palpitations. He also has other serious conditions, such as depression and anxiety. With NBE treatments, his anxiety is slowly improving.

Duration : 0:5:1

(more…)

Technorati Tags: , , , , , , , , , , , , , , , ,

Panic, Anxiety and Fear of Flying

Posted by: admin on February 25th, 2010

No Comments

Posted: anxiety panic disorder

This video demonstrates a natural way to stop a panic-attack while aboard an airplane.

Duration : 0:4:47

(more…)

Technorati Tags: , , , , , ,

Posted: anxiety panic disorder

CharlesLinden’s QuickCapture Video – March 01, 2009, 03:17 AM

OFF THE CUFF & Looking a bit rough. My truth explained in no uncertain terms.

Duration : 0:4:27

(more…)

Technorati Tags: , , ,

Panic Attacks, Anxiety, Depression and Me

Posted by: admin on February 21st, 2010

16 Comments

Posted: anxiety panic disorder

My personal journey through anxiety, panic attacks, and depression.

Duration : 0:8:7

(more…)

Technorati Tags: , , , , , , ,

Posted: anxiety panic disorder

http://www.thelindenmethod.co.uk/anxiety-symptoms/

Looking at anxiety symptoms and in particular Irritable Bowel Syndrome IBS, Indigestion, diarrhea and constipation

Duration : 0:5:51

(more…)

Technorati Tags: , , , , , ,